Anchor & Flame

Food as Medicine: Honoring Your Body Through Clean Eating

Matt Teck

 Join us as we explore the powerful connection between faith, food, and physical wellbeing. In this eye-opening episode, we dive into how the modern diet has led to a health crisis and how returning to a more natural, biblically-inspired way of eating can transform your health.

We'll unpack the failures of the Food Pyramid, share shocking statistics on obesity and chronic diseases, and offer practical tips for clean eating. Discover how choosing whole foods and eliminating processed options isn't just about physical health—it's about honoring the body God gave you. Whether you're a nutrition novice or a health enthusiast, this episode will inspire you to view your plate as a powerful tool for nourishment, healing, and spiritual stewardship.

Check Out Matt's Reaction Channel, TECKreacts

Intro/Outro Music: A Curious Charm by Jared Brandon

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